Change the way you look at things and the things you look at change. Wayne Dyer
Finding the path to therapy, and making the decision to create change in your life, takes significant courage and strength and I would be honored to be a part of your journey.
We often find ourselves maintaining cycles of behavior and relationships that create a feeling of imbalance and discomfort in our lives and our relationships. Together we will work to identify the changes that you would like to make for yourself or for your relationships in a supportive and collaborative environment. I can work with you alone in session to explore your own experiences, or with you and your family or significant other to improve how you work together and communicate about the many stresses that may come your way.
I will work with you to create new ways of approaching difficulties in your life and your relationships by utilizing the strengths and supports that you already possess. Through our time together, you will begin to increase insight into your relationships, your behaviors, your emotions, and your world, and begin to realize the wonderful path that lies ahead of you full of strength and purpose.