Exploring Self: A therapist’s monthly journey through self-reflection, self-growth, and growing self-love
$30.00
This thoughtfully designed workbook invites therapists to engage in an intentional and transformative journey of self-discovery. Each month offers guided prompts, reflective exercises, and space to explore the inner landscape of the therapist self, all through the lens of your clinical wisdom and personal truth.
Exploring Self is more than a workbook, it’s a companion for therapists seeking to deepen their self-awareness, nurture their own healing, and sustain their capacity to show up fully for others. Whether you’re early in your career or decades into practice, this journey encourages growth rooted in authenticity, curiosity, and compassion.
Perfect for solo exploration or to supplement discussion in supervision and consultation groups.
Exploring Self: A therapist’s monthly journey through self-reflection, self-growth, and growing self-love
$20.00
This is a digital version of my Exploring Self workbook!
This thoughtfully designed workbook invites therapists to engage in an intentional and transformative journey of self-discovery. Each month offers guided prompts, reflective exercises, and space to explore the inner landscape of the therapist self, all through the lens of your clinical wisdom and personal truth.
Exploring Self is more than a workbook, it’s a companion for therapists seeking to deepen their self-awareness, nurture their own healing, and sustain their capacity to show up fully for others. Whether you’re early in your career or decades into practice, this journey encourages growth rooted in authenticity, curiosity, and compassion.
Perfect for solo exploration or to supplement discussion in supervision and consultation groups.
Bring a little insight to your water bottle, laptop, clipboard, or office door with my thoughtfully designed therapy and self growth themed stickers. Created with mental health professionals, clients, and deep feelers in mind, each sticker offers a gentle reminder, a moment of reflection, or a smile-worthy truth.
Whether you’re heading into session, decompressing afterward, or just trying to make meaning in the mess of it all, these stickers offer small but powerful affirmations to ground you throughout your day and continue to believe in you.
✨ Designs include:
• “How will you fill your cup today?” – A gentle nudge toward self-care
• “My growth is still unfolding” – A reminder to honor the process
• “Even tangled thoughts lead to light” – Hope for the heavy days
• “Therapist Off Duty” – Because you deserve boundaries too
• “Making meaning in the mess” – For the days that feel… complicated
• “Certified Non-Imposter” – A quiet rebellion against imposter syndrome
• “Living in the both/and is my jam” – Celebrating nuance and complexity
Perfect for therapists, grad students, or anyone navigating personal growth, these durable 3 inch by 2 inch vinyl stickers are waterproof, weather-resistant, and made to last.